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selenagomez

Empowering busy moms to thrive, anytime, anywhere

About Section

Hi there :)

 

​​I'm Vicky - a mom  and an international health & fitness expert from Germany who turned personal challenges into empowerment.

 

After overcoming an eating disorder and embracing motherhood, I crafted health in motion, my holistic training system blending Pilates, Strength Training, Yoga, and Meditation to seamlessly fit your busy life as a mom or mom-to-be. 

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​I’m here to turn my lessons into your strength.

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Mindful pilates hand by Vicky Tamms, promoting Health in Motion science-based fitness for busy moms

My signature training system, developed combining evidence-based knowledge and my years of experience.

 

Forget rigid routines - after careful evaluation online or in person I curate science backed moves tailored to fit even the busiest schedules. 

pilatesstudio

Reviews from Clients 

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